Health Disclaimer

Important Information About This Educational Resource

Educational Content Only

TheNutriCircle is an independent educational resource providing factual information about nutritional cycles, circadian rhythms, and physiological processes.

This website is NOT:
  • A medical resource or medical provider
  • A source of medical advice or diagnosis
  • A replacement for professional healthcare
  • A nutrition consulting service
  • A treatment for any disease or medical condition

Not Personalized Advice

All information on this website is presented in general, educational form. It is not personalized to your specific situation, health status, genetics, lifestyle, or circumstances.

Individual Variation is Significant: The same information applies differently to different people based on:
  • Genetic predisposition and metabolic type
  • Age and developmental stage
  • Underlying health conditions
  • Current medications or treatments
  • Allergies or food intolerances
  • Lifestyle factors (sleep, stress, activity)
  • Personal preferences and constraints
  • Other individual circumstances

This website does not account for these individual factors. It presents general scientific information, not personalized recommendations.

No Guarantees or Promises

TheNutriCircle makes no claims, promises, or guarantees regarding:

  • Specific health outcomes
  • Weight or body composition changes
  • Disease prevention or treatment
  • Energy level improvements
  • Athletic performance enhancement
  • Solutions to metabolic problems
  • Reversal of health conditions
  • Speed of any changes
  • Maintenance of any benefits
  • Any other specific results

Professional Consultation Recommended

If you have concerns about your health, nutrition, or metabolism, consult qualified healthcare professionals:

Consider consulting:
  • Your primary care physician - For general health concerns and medical conditions
  • Registered Dietitian Nutritionist (RD/RDN) - For personalized nutrition guidance
  • Licensed nutritionist - In jurisdictions where nutritionists are licensed professionals
  • Medical specialists - For specific health conditions (endocrinology, gastroenterology, etc.)
  • Mental health professionals - For concerns related to disordered eating or body image

Important: Professionals can evaluate your complete medical history, current medications, underlying conditions, and individual circumstances to provide personalized guidance appropriate to your situation.

Risk Assumption

By using this website, you acknowledge that:

  • You understand this is educational content only
  • You assume all responsibility for decisions about your health and nutrition
  • You recognize the limitations of general educational information
  • You accept that individual responses vary significantly
  • You will not hold TheNutriCircle responsible for any health-related decisions or outcomes

Medical Conditions and Contraindications

Certain nutritional approaches or information may not be appropriate for specific medical conditions. Conditions that may require professional guidance include:

  • Diabetes or blood sugar regulation disorders
  • Cardiovascular disease or hypertension
  • Kidney or liver disease
  • Thyroid disorders
  • Gastrointestinal conditions
  • Food allergies or intolerances
  • Eating disorders or disordered eating patterns
  • Pregnancy or breastfeeding
  • Childhood or adolescence
  • Other chronic health conditions

If you have any of these conditions: Do not rely on this website for guidance. Consult your healthcare providers before making significant changes to your nutrition or lifestyle.

Medications and Supplements

Nutritional changes can interact with medications. If you take any medications or supplements, consult your healthcare provider before making significant dietary changes.

This website provides no information about drug-nutrient interactions, medication timing with meals, or other medical considerations. These topics require professional medical guidance.

Individual Responses and Safety

Even when information is accurately presented and well-intentioned, individual responses vary. What is safe and effective for one person may not be appropriate for another.

Monitor your own response: If you experience any adverse effects, unusual symptoms, or concerning changes, discontinue any changes and consult a healthcare professional immediately.

Limitations of Evidence

Scientific understanding of nutrition and metabolism continues to evolve. Information presented on this website represents current scientific understanding but may be modified as research advances.

Not all information has equal strength of evidence. Some topics are supported by extensive research, while others represent emerging or preliminary findings. This website endeavors to clearly distinguish between well-established science and areas of ongoing investigation.

Changes to This Disclaimer

This disclaimer is current as of February 2026. We reserve the right to update this disclaimer at any time. Changes will be posted to this page.

Contact Us

If you have questions about this disclaimer or concerns about content on this website, please contact us:

Email [email protected]
Mailing Address 58 Laurel Path, Cardiff CF14 5EW, United Kingdom
Phone +44 29 2076 4392
Summary: This is an educational website. It is not medical advice. Consult healthcare professionals for personalized guidance. Individual responses vary. You assume responsibility for your own health and safety.